Kundalini - The Eye of Science
The world is zooming on to Yoga gurus to get the inside story of Kundalini....or may be to get mastery over it- to some extent. What exactly is Kundalini? Some psycho whacko jacko? Nope...........none of them. The scientific name of Kundalini is Ganglia - nerve nodes on the spine.
And how do I awaken it?
That's the million dollar question! Some go to gurus on the Himalayas, thinking they would become some Yogi! Get back to reality, dude! Most "gurus" hold Swiss bank accounts. Then who? It's true that the practice to awaken Kundalini by yourself can lead to complications. The simple suggestion is - start with meditation and gradually advance to yoga techniques like Pranayam.
The next posts will be on understanding how the Kundalini is and all the steps to awaken the Kundalini in a safe way.
Wait till then...........
And how do I awaken it?
That's the million dollar question! Some go to gurus on the Himalayas, thinking they would become some Yogi! Get back to reality, dude! Most "gurus" hold Swiss bank accounts. Then who? It's true that the practice to awaken Kundalini by yourself can lead to complications. The simple suggestion is - start with meditation and gradually advance to yoga techniques like Pranayam.
The next posts will be on understanding how the Kundalini is and all the steps to awaken the Kundalini in a safe way.
Wait till then...........
